Muay Thai kickboxing bag/pad work with Cross Fit workouts

Senshido Muay Thai builds skill, confidence, and community

The course doesn't care how fit you think you are. It cares how prepared you actually are.

Small group strength training class

New Recovery Service at GenX Fitness – Blading & Cupping

build confidence with self defense and Muay Thai techniques

Introduction to Kickboxing techniques for seniors.

Health & Fitness Assessment

personal training session with Coach Gen

personal training session with up to 3 clients and coach Gen